Burnout UK provides online courses and resources to help prevent and overcome workplace burnout for Doctors, Dentists, healthcare workers and professionals in other workplace settings.
Burnout is a state of emotional, physical, and mental exhaustion often caused by excessive exposure to prolonged stress. Burnout can leave you feeling completely overwhelmed, emotionally drained, physically exhausted and unable to meet demands which are being made of you.
Seeing your own psychologist and working through challenges can be immensely empowering but financial constraints and time limitations mean this is not possible for everyone, which can lead to people feeling alone and unsupported at a time when they need help the most.
Burn-out UK was developed by psychologist Dr Julie Hannan as a resource for individuals and organisations and offers online video courses and bespoke workplace training to help people understand burn-out, how to overcome it and prevent it from happening again.
Our range of affordable online video-based courses, all of which have been approved by The British Psychological Society, have been created by psychologists and their clinical experience of working with people and helping them overcome burnout.
Online learning means that you can progress at a pace and time that suits you in the privacy of your own home. For less than the price of one session with a psychologist you can access your own video-based course which is packed full of useful information, strategies and techniques to help you overcome any challenges you are experiencing.
Emergency: If you are in a life threatening situation – do not use this website but call 999 or use these Emergency Telephone Contacts.
“This is a great course which really helped me understand why I continually suffer with burnout and create a plan to stop the cycle.”
“This course is very thorough and unlike most burnout programmes really enables you to address the origins of your burnout whilst providing effective proven strategies to facilitate change. I recommend it to all my burnout patients. Well done Julie.”
“Who knew my past could be so impactful on my present – bit of an eye opener!”
“Julie, I feel you’ve helped with some serious brain rewiring that has contributed enormously towards me being stronger and better able to reflect and analyse when there are blips in my life (I guess a global pandemic is a pretty big blip!). I am so grateful. Thank you.”
“I found this course absolutely brilliant. The information is well presented in a very logical manner.The course not only helped me understand what burnout is but also more importantly what factors led to my burnout.”
“This course shed a light on how I can actively try to prevent experiencing burnout again in the future.”
“This course is a wonderful resource. Julie shares her experience and knowledge in an easy to understand and engaging manner. She weaves in useful and important exercises to help increase self-awareness as well as proactive steps to address burnout. The workbook is also super helpful to capture ideas and thoughts.”
“Dr Hannan not only demonstrates a working understanding of the practical issues faced by doctors but also systemic challenges that maintain the difficulties. The course offers a very thorough consideration of the causes of burnout in a way that holistically attends to individual differences, something often difficult to achieve outside of one on one therapy. I valued the engaging and accessible presentation of the material, which made it easy to digest whilst offering clinically sound strategies. Highly recommended!”